Do you want to be fitter and stronger in 2015?

How many times have you resolved to exercise in the New Year? It is a commonly made resolution, but can be tough to stick to. However, if you have back pain, exercise is crucial to easing your pain and preventing future problems.   We would love to help you make exercise a part of your life in 2015. If you plan now, you will be ready to start your plan on […]