Can you predict the weather with your body?

How many times have you said, either to yourself or someone else, that the weather is about to change because you can feel it in your bones? This is the time of year when you feel more arthritic aches and pains due to the cold and damp weather. People often assume this is something you have to live with, but that just isn’t the case. With appropriate treatment you can […]

Are you going to be fitter and healthier in 2014?

How are your new year’s resolutions going? Many people resolve to exercise more. If you’re one of them, did you get yourself checked out before you started? If not, you might have injured yourself already? Did you have a plan or just go all out with New Year enthusiasm? If you answered YES to any of these questions, then read on. Before going on a long car journey, you would […]